PaulAvila.com

Pain is inevitable. Suffering is optional.

The Leap

Click on this: California Bluejay

Flowmaster

Vegan Breakfast Burrito

I just posted a video on my go to breakfast. It’s easy to make, tastes great, and is loaded with nutritious ingredients. Check it out on YouTube: Breakfast Burrito

Heading into the new year

Looking into the new year I’m determined to go full steam ahead and make positivity the goal. If we all took a step back from the negatives in our lives and worked on just being positive things would change. Say thank you to people you don’t know. It’s easy, it doesn’t hurt, and it really goes a long way. You just might make someone’s day. The tweet below is my jam for the next 363 days. When you feel it, you feel it. Be your own drummer. Go with the new flow friends!

This is nature!

Get that money

Hey friends! If you want to start saving, and start investing in the stock market, the Acorns app can get you going. I’ve been using it and I have a nice little stash of cash building up. Click on the link below and get that money!

Start investing with Acorns today! Get $5 when you use my invite link: https://acorns.com/invite/FQ55N5

The Moment part 1

Walking back to the office today, after picking up lunch, a squirrel hopped out of some shrubs and started running towards me. As we came closer together the squirrel hung a right turn back into the plants and startled a huge grasshopper that flew up and turned towards me! It swerved away before crashing into me and landed near the curb. As I walked past it I thought of taking a photo, but then the grasshopper took flight and skidded across the top of a xxx newspaper machine. With a gust of energy the grasshopper flew hard into the path of a van that was speeding by about 35 mph. Fade to black.

(previously posted on a social media site on October 23, 2018)

Riding the dirt

I’ve been riding my mtb more and more and fitness is returning. Get outside, it’s the best side!

Food

Grow your own. It’s fun, and tasty!

Moth Power

This big moth stopped by the backyard for a visit. My iPhone X captured it’s face in spectacular clarity.

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